This program is designed for people who are serious about getting results, or who need a kick start in the right direction to a healthier, happier lifestyle.
Over the 4 week program, you will:
🔸Increase your fitness levels & strength
🔸Learn correct lifting technique
🔸Better your nutrition
🔸Look, move & feel better than ever before
✔Choice of unlimited semi-private personal training sessions a week in our fully equipped Strength & Conditioning facility.
We generally recommend 3 sessions per week.
We currently have a choice of 24 semi-private training slots per week.
✔WhatsApp support group
The cost of this membership is €125 per month.
There are only 8 spaces available in each semi-private personal training program as we want to ensure that each individual receives the attention they need each session.
Spaces tend to fill up fast so pre-booking is recommended!