This is a one month plan that features eight 1-1 personal training sessions. The plan is designed for the individual to take part in two personal training sessions per week, plus one -two Fitlinks Fitness group classes per week over 4 weeks.
Perfect for anyone that wants to:
– Lose weight
– Become stronger, leaner and fitter
– Learn correct technique
– Build lean muscle
– Get personal attention & advice
– Gain confidence
You will be coached on how to perform the exercises correctly and most importantly WHY you perform the exercises the way you do.
You will not only improve your confidence but you will also improve your body composition, become stronger and look leaner!
– packages include 8 one hour personal training sessions.
– one month membership to Fitlinks Fitness Gym
– full access to classes – includes strength and conditioning
– nutrition plan
– full body analysis, weight and measurements taken
– ongoing support
– babies area available for busy parents
Look and feel your best!
Contact us today on 0857490505 or email@example.com to arrange your FREE assessment.
Our personal training package can be purchased here.