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    ADDRESSRear of unit 2, Staybarr House, Kylemore Park North, Dublin 10

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SEMI-PRIVATE PERSONAL TRAINING

This program is designed for people who are serious about getting results, or who need a kick start in the right direction to a healthier, happier lifestyle.

Over the 4 week program, you will:
🔸Increase your fitness levels & strength
🔸Learn correct lifting technique
🔸Better your nutrition
🔸Look, move & feel better than ever before

What’s included?
✔Choice of unlimited semi-private personal training sessions a week in our fully equipped Strength & Conditioning facility.

We generally recommend 3 sessions per week.

We currently have a choice of 24 semi-private training slots per week.

✔Nutritional guidance

✔WhatsApp support group

The cost of this membership is €125 per month.

There are only 8 spaces available in each semi-private personal training program as we want to ensure that each individual receives the attention they need each session.

Spaces tend to fill up fast so pre-booking  is recommended!

Sign up for our 4 week group training program

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